1. DRINK GREEN TEA FOR EGCG Epigallocatchin-3-gallate is a nutrient found in green tea that may have positive effects on neuron cells in the hippocampus, the area of the brain that processes information from short term to long-term memory. 2-3 cups a day are ideal. 2. SPICE IT UP WITH TURMERIC Turmeric contains an antioxidant … Continue reading 8 NUTRIENTS TO SUPERCHARGE BRAIN POWER